Resources
Leadership Resources
BOOKS
The Coaching Habit
by Michael Bungay Stanier
For Managers who are interested in coaching team members vs. telling
People Styles at Work and Beyond
by Robert Bolton & Dorothy Grover Bolton
Practical guide for improving communications
Turn the Ship Around
by L. David Marquet
A story about the power of giving control vs. taking control
It’s the Thought….That Counts
by Dana Lynn Bernstein
A values-based approach to understanding yourself and others to navigate conflict.
Quiet: The Power of Introverts in a World that Can’t Stop Talking
by Susan Cain
The title says it all!
Storyworthy
by Matthew Dicks
Improve your ability to engage and persuade others through good storytelling.
VIDEOS
Michael Bungay Stanier: How to Tame Your Advice Monster: TEDx talk
https://youtu.be/Kl0rmx7aa0w?si=PSHffHqaIJK9PNI3
DeWitt Jones: The Power of Perspective
https://youtu.be/sbHAx4zrfR8?si=mb8iYqkEkGTm11Ym
Chimamanda Ngozi Adichie : The Danger of A Single Story
Resilience & Meditation Resources
BOOKS
Any reading or spiritual texts that increase your awareness, encourage self-reflection, and bring peace.
VIDEOS
Homework for Life
by Matthew Dicks
https://www.youtube.com/watch?v=x7p329Z8MD0
A daily 5-minute journaling practice that helps anchor us in the present and reminds us of the meaning in small moments.
WEBSITES
Virtual Yoga, Meditation Classes, and Seminars that can be enjoyed from anywhere. All offerings are aimed at going within and embracing your true essence.
A collection of guided visualizations that support positive changes in our mind, words, and feelings.
AUDIO RECORDINGS
Calming Meditation – Expanding Conscious Awareness (8 Minute meditation)
Guided by Marsha, these are two examples of how we can work together. Every practice is customized for you or your group’s needs.
Calming Meditation – Body Sensing (18-minute meditation)
Adapted from the iRest protocol, a practice endorsed by the U.S. Army Surgeon General for addressing PTSD, chronic pain, and anxiety.